Busy day with only one cigarette and no tabacco left so have now officially stopped smoking… Yay, go me!! Chocolate ice cream to celebrate probably wasn’t a great idea haha.
B’fast: oats, pear, banana, soy milk, cup of Rooiboo tea
instant coffee with cows milk (because there is no soy at work, although I’m planning on changing that)
Lunch: Tofu, lettuce, tomato, salad dressing I made from left over chutney, olive oil, garlic, lemon juice
Snack: 2 banana’s
Dinner: Roast potatoes, lettuce and sweet chilli sauce (will be cutting this out when I find a decent dressing for my salad).